Available in Paperback and eBook
Attend the Dissolve Your Anchor Retreat!!!
August 1-4, 2026, Hawaii
Welcome! I am Hailima, the author of Dissolving the Anchor, CEO/Founder of Luv Mrk, a mindset coaching business.
I am available for speaking events, or individual or group self-empowerment sessions. Additionally, I provide valuable wellness resources for suicide prevention, therapy, homelessness assistance, substance addiction services, and more. My latest interviews and other events centered around constructive thinking and productive habits can also be found.
Dissolving the Anchor: Untethering Dysphoria and Self-Doubt to Create an Empowered Life
When we see our value and know we’re enough, we’re free to live a life we purposely choose.
Dissolve Your Anchor Workbook
Dissolve Your Anchor is an 8-week workbook to explore your mindset, break free from limiting beliefs and behaviors, and build confidence, purpose, and fulfillment for an empowered life.
This workbook integrates foundational guidance, exercises for self-reflection and decision-making, intentional practices that move awareness into aligned action, and journal prompts to uncover and understand the experiences and external influences—such as family dynamics, cultural messages, peer interactions, education, and media—that have shaped your thoughts, emotions, and behaviors.
Through this process, you gain clarity, release limiting beliefs, and illuminate patterns that no longer serve you. These tools empower you to cultivate healthier perspectives, strengthen resilience, build self-worth, and make conscious choices aligned with your values—supporting you in dissolving your anchor and stepping fully into the life you are choosing to create.
Wellness Resources
Contact information of organizations providing support such as suicide prevention, crisis counseling, emotional support, help for domestic violence, bullying, disaster distress, homelessness, and more.
Thank You Supporters!
Take a look at all of the people who have provided support to make this book happen.
Want to chat? Let me know your question or which program interests you—I’ll get back to you soon!
