Check out this extremely informative article on how PTSD affects sleep and what you can do to get sleep. This article is written by the Slumber Yard Team and is Medically reviewed by Lauren Castiello, MS, AGNP-C .

Do you have trouble sleeping through the night? Many people have difficulty getting enough sleep and, as a result, struggle with fatigue throughout the day. Fortunately, you don’t need to spend a lot of money to get the sleep you deserve.