Check out my interviews on a variety of shows to get tools on how you can take control of your life and get to know a little more of my story as I share details from my book Dissolving the Anchor.

This tip will help you be aware of how you see yourself, understand why you see yourself the way you do, and realize how your views impact your life.

The unhealthy fear I’m talking about are fear of failure, rejection, embarrassment, criticism, and being judged. Whatever it is that you want to do, but those fears are louder than your confidence or your will to give yourself a chance, therefore you’re holding yourself back by not going for what you want.